Cereals, Flours & Mueslis
Cereals are also part of significant basic foodstuffs because of their concentrated carbohydrates and its within contained concentrated life energy. Also in the ayurvedic nutrition there are used cereals, flours and flakes richly in bakery products, breds, pita bread, salats and many other recipes. We take care in Ayurveda which foodstuffs are advantageous for our personal constitution and which ones are less proper. While assigning the cerials to the dosha* dynamic contained therein, we create a basis for a concious, individual and nutrition which is adapted to the constitution.
* Ayurvedic principles, which are not found in modern science